Founded by a Registered Dietitian

Plant nutrition
you can actually
trust.

Evidence-based guidance on plant-based eating — especially during pregnancy and the postnatal period. No trends. No influencer nonsense. Just the science your body needs.

What you get when you join

Start with clarity,
not confusion.

🌱 The 7 Nutrients Most Plant-Based Mums Miss

A free, evidence-based guide written by your RD — no fluff, no selling, just the facts your GP doesn't have time to explain.

  • Which nutrients are critical before conception
  • The plant-based forms your body actually absorbs
  • Trimester-by-trimester priorities
  • What the NHS guidelines miss for plant-based mums
  • Postnatal recovery: what depletes fastest and why
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Grounded in real science

Every recommendation cites peer-reviewed research — not brand marketing or social media trends.

🤰

Built for plant-based pregnancy

Designed specifically for women eating plant-forward during pregnancy and early motherhood — not generic advice retrofitted.

🩺

From someone who is legally accountable

Registered Dietitians are the only nutrition professionals regulated by UK law. That matters when your baby's health is on the line.

💌

Early access to everything

Waitlist members get first access to the nutrition platform, exclusive content, and our coming plant-based supplement range.

This is for you if…

We built this for
women like you.

You eat mostly plants

Whether you're fully vegan, vegetarian, or just plant-forward — and wondering whether you're getting everything you and your baby need.

You're pregnant or trying to conceive

You want pre-conception and prenatal nutrition advice you can trust — based on evidence, not influencer recommendations or generic NHS leaflets.

You're in the postnatal period

Recovering after birth, potentially breastfeeding, running on broken sleep — and wanting to know exactly how to replenish your depleted body.

"I spent years watching women receive generic, one-size-fits-all nutrition advice during the most nutritionally demanding period of their lives. Plant-based women especially were left to figure it out alone. That ends here."

Founder, Nuts for Greens  ·  Registered Dietitian (HCPC)  ·  BSc Nutrition & Dietetics

Join the waitlist

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free guide today.

No spam. No selling. Just evidence-based plant nutrition from a Registered Dietitian who actually cares about getting it right.

🎁 Free guide delivered instantly on signup.

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🇬🇧UK Registered Dietitian
🌿100% plant-based focus
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